Have you ever had that little voice in your head that tells you you're not good enough, or that you'll never achieve your goals? That's your inner gremlin at work. According to the principles of Buddhism, we are not our inner gremlins – we are the observers of our thoughts and emotions. In other words, we have the power to separate ourselves from these negative influences and create a more fulfilling and healthy life.
In this post, we'll explore the concept of taming your inner gremlin and how it can lead to a better financial life. By learning to recognize and manage our negative thoughts and emotions, we can make more informed and empowered financial decisions and achieve our goals.
So, what exactly is an inner gremlin? Essentially, it's the negative voice in our head that tells us we're not good enough, that we'll never achieve our goals, or that we're doomed to failure. These negative thoughts and emotions can be incredibly powerful, and they can hold us back in all aspects of our lives, including our finances.
So, how do we tame our inner gremlins? One key strategy is to recognize that we are not our thoughts and emotions. We are the observers of them, and we have the power to choose how we respond to them. This can involve mindfulness practices such as meditation, journaling, or simply taking a moment to pause and reflect before reacting to negative thoughts and emotions.
Another key strategy is to identify the underlying beliefs and patterns that drive our inner gremlins. For example, if you have a tendency to procrastinate, it may be because you believe you're not capable of achieving your goals. By uncovering these underlying beliefs, we can begin to challenge and reframe them in a more positive and empowering way.
Finally, it's important to have a supportive network of friends, family, and professionals to help us navigate our inner gremlins. Whether it's a trusted friend, a therapist, or a financial planner, having someone to talk to and get feedback from can be incredibly helpful in taming our negative thoughts and emotions.
Taming our inner gremlins can be a powerful way to create a more fulfilling and financially healthy life. By recognizing that we are not our thoughts and emotions, and by identifying and reframing the underlying beliefs and patterns that drive our negative thoughts, we can make more informed and empowered financial decisions and achieve our goals. So, don't let your inner gremlin hold you back – take control of your financial future and start taming it today.
The commentary on this website reflects the personal opinions, viewpoints and analyses of the Ascend Investment Partners employees providing such comments, and should not be regarded as a description of advisory services provided by Kesler, Norman & Wride, LLC dba Ascend Investment Partners or performance returns of any Ascend Investment Partners Investments client. The views reflected in the commentary are subject to change at any time without notice. Nothing on this website constitutes investment advice, performance data or any recommendation that any particular security, portfolio of securities, transaction or investment strategy is suitable for any specific person. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. Ascend Investment Partners manages its clients’ accounts using a variety of investment techniques and strategies, which are not necessarily discussed in the commentary. Investments in securities involve the risk of loss. Past performance is no guarantee of future results.
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